EVIDENCE-BASED EXERCISE SCIENCE

Your daughter keeps getting hurt.

Stop guessing.

I help female athletes build the strength, recovery, and physical capacity their sport is missing.

As Seen On

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As Seen On 〰️

High-Level Science Meets Regulated Emotional Care.

Head 2 Toe Strength bridges master's-level exercise science with licensed psychotherapy, giving you a level of holistic support that traditional gyms and therapy offices cannot offer on their own.

Auria Zahed, LMFT, Licensed Marriage and Family Therapist at Head 2 Toe Strength.

Auria Zahed

Therapist

Credentials: MA | Licensed Marriage & Family Therapist (LMFT) | BS

What She Focuses On: Narcissistic abuse recovery, untangling people-pleasing patterns, corporate burnout, rebuilding uncompromised boundaries, and reclaiming identity and nervous system safety.

Bethany Busch, MS, CSCS, Exercise Physiologist and founder at Head 2 Toe Strength.

Bethany Busch

Founder, Movement & Strength Specialist

Credentials: MS Sport & Exercise Science (Univ. of Northern Colorado) | BS Exercise Science | NSCA Certified Strength & Conditioning Specialist (CSCS) | ACSM Exercise Physiologist | Barbell Rehab Certified.

What She Focuses On: Movement quality, injury risk reduction, biomechanics, and rebuilding body trust after pain or injury.