Strength Coaching & Therapy for Burnout, Chronic Fatigue & Emotional Recovery
Because the wellness world wasn’t built with us in mind. So we built it.
We Serve the Women Wellness Forgot.
This isn’t just a new kind of gym. It’s a different foundation for wellness—where strength isn’t about pushing through exhaustion, it’s about reclaiming your rhythm. Where progress isn’t measured by reps or metrics, but by your peace.
We’re not like what you’ve experienced before—because our care model didn’t exist until now.
What we offer
At Head 2 Toe Strength, we help women reconnect with their bodies, rebuild after burnout, and receive care that honors every phase of their story. Here, strength is personal—and recovery is allowed to be slow.
We offer two distinct but collaborative paths:
Strength coaching for emotional exhaustion, chronic fatigue, body disconnection, perfectionism, and diet culture trauma with Bethany Busch, MS, ACSM-EP, CSCS, PN1, BRM, EXOS
Therapy for stress, anxiety, burnout, low self-worth, and narcissistic abuse recovery with Auria Zahed, MS, LMFT
who we serve
This is a sanctuary for women of color, LGBTQ+ adults, and all bodies—especially those who’ve been dismissed, misdiagnosed, or told their pain was imaginary.
Whether you’re rebuilding after trauma, navigating chronic illness, or simply learning to move with more kindness—your care is built around consent, clarity, and connection.
Your wellness should be on your terms. Let’s build strength and healing together—through coaching, therapy, or both.
Restore. Strengthen. Empower.
Head 2 Toe Strength creates inclusive space for women to reclaim movement, nourishment, and emotional wellness—without pressure, perfection, or performance.
• Strength coaching paced to your energy and lived experience
• Therapy that holds space for the woman who holds everything
• Nutrition support that rebuilds trust—not restricts
Wellness here is collaborative, flexible, and built around you. Whether you're rebuilding strength, restoring balance, or working through emotional patterns—we meet you with care that listens.
Strength Starts Here
Ready to take the next step? Whether you’re seeking strength coaching for burnout, therapy for emotional exhaustion, or simply a safe space to begin, Head 2 Toe Strength is here to support your wellness in a way that feels right for you.
Explore expert guidance through movement, nourishment, or mental health—each offered independently, with shared values and mutual respect. Choose the lane that aligns with your needs, or walk both paths with clarity and consent.
Join us. Reclaim your strength, restore your emotional clarity, and move toward lasting transformation—on your terms.
Head 2 Toe Strength offers integrative care through two distinct yet collaborative paths: movement-based coaching with Bethany Busch, MS, ACSM-EP, CSCS, PN1, BRM, EXOS, and licensed therapy with LMFT Auria Zahed. Coaching is educational and non-clinical. Mental health services are provided separately under Auria's licensure.
Care begins where you are—and honors where you're going.